
NAD+
NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme found in every cell of the body and plays a crucial role in various biological processes. It is essential for energy production, as it helps convert food into energy by assisting in cellular metabolism. NAD+ is also involved in DNA repair, maintaining healthy cell function, and regulating processes that impact aging and inflammation. As we age, NAD+ levels naturally decline, which has led to interest in NAD+ supplementation as a potential way to support energy, improve metabolic health, and promote longevity. NAD+ is often discussed in the context of anti-aging and overall health maintenance.